Balance your chakras with this meditation video. Visually stimulating kaleidoscope patterns unfolding in the seven colors of the chakras, paired with chakra balancing meditation music, brings them back into alignment so you can feel your best. Focus your attention at the center of the screen for the duration of the video, and use stereo headphones. Keep at a comfortable volume.
This video contains an alpha frequency, to synchronize your brainwave patterns to Alpha State.
For more information on chakras and a free download of the song, go here.